cropped-26196449_10212893687549630_3452710288226872703_n.jpgTristen is a 29-year-old Black woman working professionally in higher education and finding ways to navigate through life. TheCrowned Series (Formally known as AdjustYoCrown) is a space to be real and open about various aspects of life and what is happening in the world. It is a space where Blackness is celebrated and unfiltered.

My life hasn’t always been easy…it’s still kind of not. But no matter what you are going through, you will find a way to push through any obstacle that may come your way. You are always a king or queen and your crown can never been taken from you…you just have to adjust it and keep pushing forward. This blog is dear to me because I am going to be sharing personal stories and tips that can hopefully help others.

❤ Queen T